Yoga enhances our self-knowledge, connection with oneself and with the divine force, raising body, emotional and spiritual awareness and presence in the now.

Yoga is a way of life! It's not just about Asanas (postures), but meditation, breathing techniques, quality of food, etc. The big secret is: take the practice of Yoga in your daily life!

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the classes are  live online with 1h and 15 minutes duration.  I offer classes in English, Portuguese and Spanish.

Come learn!  I'll teach you!